Vyhledávat v databázi titulů je možné dle ISBN, ISSN, EAN, č. ČNB, OCLC či vlastního identifikátoru. Vyhledávat lze i v databázi autorů dle id autority či jména.

Projekt ObalkyKnih.cz sdružuje různé zdroje informací o knížkách do jedné, snadno použitelné webové služby. Naše databáze v tuto chvíli obsahuje 2875525 obálek a 866073 obsahů českých a zahraničních publikací. Naše API využívá většina knihoven v ČR.

Registrovat »    Zapomenuté heslo?

Winter Blues: Seasonal Affective Disorder: What It Is and How to Overcome It



Rok: 1993
ISBN: 9780898621495
OKCZID: 110158761

Citace (dle ČSN ISO 690):
ROSENTHAL, Norman E. Winter blues: seasonal affective disorder. New York: The Guilford Press, 1993. x, 325 s.


Anotace

 

Completely updating and expanding his immensely popular guide, Norman E. Rosenthal has written a veritable survival kit for anyone who suffers from the winter blues. This authoritative and engaging book presents the very latest information on the many dimensions of SAD, including the newly recognized distinctions between various degrees of the disorder, from "winter blues" to full-blown SAD. The book features revised chapters on antidepressant medications and light therapy, a new chapter on coping with SAD all year round, details on St. John's wort and on a helpful nutritional regimen, a self-test to help readers evaluate their own level of SAD, and a list of SAD resources. Also discussed is the use of light therapy in treating problems whose symptoms mirror those of SAD, including jet lag, sleep disorders, premenstrual syndrome, and the effects of shift work. A concluding chapter illustrates how those with SAD can enjoy even the darkest of seasons.


Dostupné zdroje

Amazon


Přidat komentář a hodnocení

Od: (127.0.0...)